7,000+ foods
900 dishes and more than 6,000 ingredients, with the units you actually use.
Make My Muscle™ / Calorie counter
Free calorie counterA calorie counter that knows what you eat.
Most calorie counters know a burger but not your dal. Make My Muscle™ has 7,000+ foods, including 900 dishes from roti, dal and paneer paratha to pasta and momos, in the portions you actually eat.
Free. No ads. No subscription. iOS 15+ and Android 8.0+. For adults 18+.
900 dishesReal food.
Real food.
Real portions.
Search the way you talk and log the way you eat: by katori, roti, plate, glass or grams.
Inside nutritionCount it.
Count it.
Don't stress it.
Snap a meal
Photo in, estimate out. Check the dishes and amounts, change anything, then save.
Barcode scanner
Scan a packet to log branded food in a second.
Tell Mayhem
"2 roti and dal for lunch" becomes a food card ready to confirm.
Calories and macros
Targets for your goal or your own numbers. Macros that add up and a fill carbs to match button.
Water and supplements
Track water in one tap and your daily supplement stack with a Taken button.
Diet plansA plan
A plan
you'll actually
follow.
Follow your own diet plan or one from your dietitian and log a full meal in one tap. Or ask Mayhem for a diet plan built from the food list, against your calorie target.
Your calories burned come from your steps, runs and the workouts you log, so you can see what you ate against what you burned.
- Your own foods and recipes, saved for next time
- Allergies you save are checked in AI diet plans and barcode scans
- 7 and 30 day insights, tap a day for its number
FAQQuestions,
Questions,
answered.
How many foods are in the calorie counter?
More than 7,000: 900 dishes and over 6,000 ingredients. Dishes include roti, dal tadka, paneer paratha, poha, idli, biryani, momos, pasta and more.
Where do the nutrition values come from?
Ingredients come from USDA FoodData Central. Dishes are worked out from recipes made with those ingredients. Branded products can be scanned by barcode. All values are estimates.
Can I log food in katori, roti or plate?
Yes. Log by the portion you actually ate: katori, roti, plate, glass or grams. The app remembers the unit you used last time.
How does Snap a meal work?
Take a photo of your plate and the app estimates what's on it, with calories and macros. It's an estimate, so check it and edit anything before you save.
Can I set my own calorie and protein targets?
Yes. Use the targets worked out for your goal or set your own numbers. You can also ask Mayhem to set them or build you a diet plan.
Can I track supplements?
Yes. Save your daily supplement stack once, like whey, creatine or fish oil. Then tick Taken each day. Protein and calories count toward your totals.
More in Make My Muscle™
Log your
first meal.
Download Make My Muscle™ free and see what your plate really adds up to.
Free. No ads. No subscription. iOS 15+ and Android 8.0+. For adults 18+.
